Recover Confidently After Surgery with Physio

If you’ve recently had surgery, you might be wondering what comes next. Your surgeon may have recommended rehabilitation or physiotherapy — but what does that involve?

At Leap Healthcare, we provide expert post-surgery physio in Mount Waverley to support your recovery. Whether you’ve had a joint replacement, spinal surgery or soft tissue repair, our experienced team is here to help you regain strength, mobility and confidence.

Why Rehab Matters After Surgery

Surgery is only the first step in recovery. Without a structured rehabilitation plan, you may face challenges like:

• Muscle weakness

• Joint stiffness

• Prolonged pain or risk of re-injury

Post-operative physiotherapy focuses on helping you restore movement and function so you can safely return to everyday activities.

What to Expect from Post-Surgery Physio

Your rehabilitation plan will be tailored to your procedure, personal goals and stage of recovery. At Leap Healthcare, our Mount Waverley physios work closely with you across three key stages:

Early Phase: Initial Recovery

Goals: Rest, protect the surgical site and manage pain

You may have movement restrictions and recovery protocols from your surgeon. Our support may include:

• Ice and compression therapy

• Elevation and circulation techniques

• Gentle guided movements to promote healing

Mid Phase: Regaining Movement and Strength

Goals: Improve joint mobility, reduce stiffness and build strength

Treatment may include:

• Range of motion exercises

• Low-impact strength training

• Gradual progressions to support body-wide recovery

Later Phase: Returning to Daily Function

Goals: Get back to normal routines, work or sport

We guide you through:

• Walking, climbing stairs and driving

• Return to work or household activities

• Balance and coordination exercises

• Sport or task-specific movement retraining

Each session is customised to your lifestyle, needs and recovery timeline.

When Should You Start Rehab?

In most cases, physiotherapy begins within a few days after surgery. Your surgeon and physiotherapist will advise the best time to start. The sooner you begin, the better your outcomes — including fewer complications and a faster return to normal function.

Your Local Physio Team in Mount Waverley

At Leap Healthcare, we provide one-on-one post-surgery physio sessions in a calm and supportive environment. From your first session to your final goal, we’re with you every step of the way.

Whether you’re recovering from orthopaedic surgery or a soft tissue procedure, our team helps you move safely and confidently again.

Book online today or call us to speak with our friendly Mount Waverley team.