Knee Pain Holding You Back?

Knee pain is one of the most common reasons people visit a physiotherapist. Left untreated, it can have a significant impact on your mobility, daily routine and overall quality of life. Whether you're finding it hard to enjoy a walk, stay active, or make it through the workday without discomfort, it may be time to get the right support.

At Leap Healthcare in Mount Waverley, our physiotherapy team is experienced in diagnosing and treating all types of knee pain. We’re here to help you move better, feel stronger, and regain confidence in your body.

Common Causes of Knee Pain

Knee pain can result from a range of issues, including:

• Patellofemoral pain syndrome (runner’s knee)

• Osteoarthritis

• Ligament injuries (ACL, MCL, PCL)

• Meniscus tears

• Tendinitis or tendinopathy

• Bursitis

• Muscle imbalances and poor biomechanics

Understanding the true cause of your knee pain is essential. That’s why we begin every treatment plan with a detailed assessment, so we can tailor your care to what your body actually needs.

How Physiotherapy Can Help

Physiotherapy offers a non-invasive and evidence-based way to manage and overcome knee pain. At Leap Healthcare, we combine hands-on treatment with movement-focused rehabilitation to provide lasting relief.

Your treatment may include:

Thorough Assessment and Diagnosis

We take the time to understand your history, symptoms and goals so your care is personalised from day one.

Manual Therapy

Hands-on techniques help reduce pain, improve movement and ease stiffness around the knee joint.

Strength and Conditioning

Targeted exercises build support around the knee, helping to restore function and prevent future injury.

Movement Retraining

We assess the way you move and correct faulty mechanics to keep pain from returning.

Progress Monitoring

Recovery is a process. We’ll guide you through it with regular reviews, adjustments and support.

Why Choose Leap Healthcare in Mount Waverley?

We’re not just focused on pain relief. Our approach looks at the bigger picture—helping you return to everyday activities or sport with greater strength and confidence.

Here’s what you can expect:

• Convenient Mount Waverley location

• Expert physiotherapists with sports and rehab experience

• One-on-one sessions tailored to your goals

• Modern equipment and high-quality gym facilities

• A holistic focus on long-term recovery and prevention

Whether your aim is to run again, climb stairs without pain, or simply walk more freely, we’ll help you get there.

Book Your Appointment Today

You don’t have to live with knee pain. With the right physiotherapy plan, you can take control of your recovery and return to doing what you enjoy.

Book your appointment at Leap Healthcare in Mount Waverley today and take the first step toward pain-free movement.